About Thrive

At thrive, we believe that pilates is for every one. Every body type, every gender, every age!

Our instructors work with smart, purposeful movement to help your body work with YOU.

We’re a small studio with small classes – intentionally so! Fewer bodies in the room mean that we can give more attention during class and help you feel better sooner.

ONE-ON-ONE

50 minute individual sessions, mat & equipment based.

1 Hour Classes

1 hour pilates and yoga classes in our downtown studio.

Pop-In Classes

30 minute pilates and yoga classes in our downtown studio.

POP-Up Events

Classes around town! All proceeds donated. Do good!

WHAT IS pilates LIKE?

Wondering what a pilates class feels and looks like?

Check out our YouTube channel for our March MATness series.
There you can get a feel for what we do in class!

Visit the YouTube channel.

Our health struggles required a very individualized approach.

Lauren has completely exceeded our expectations. She goes above and beyond the standard instructor by offering expertise for clients with very specific physical and/or emotional needs.

2017-04-04T15:47:22+00:00

Our health struggles required a very individualized approach. Lauren has completely exceeded our expectations. She goes above and beyond the standard instructor by offering expertise for clients with very specific physical and/or emotional needs.

http://www.thrivepilateskc.com/testimonials/1482/

Pilates is centered around breathing...

and Lauren takes this concept to a whole new level. After my private sessions with her, I leave feeling rejuvenated, enlightened, and more empathetic about the world around me.

2017-04-04T15:49:26+00:00

Pilates is centered around breathing... and Lauren takes this concept to a whole new level. After my private sessions with her, I leave feeling rejuvenated, enlightened, and more empathetic about the world around me.

http://www.thrivepilateskc.com/testimonials/1487/

Our goals are her goals.

Lauren pushes us past our comfort levels, but in a supportive manner.

2017-04-04T15:47:32+00:00

Our goals are her goals. Lauren pushes us past our comfort levels, but in a supportive manner.

http://www.thrivepilateskc.com/testimonials/1483/

I am transformed.

I can breathe a little easier, and think a little deeper.

2017-04-04T15:49:09+00:00

I am transformed. I can breathe a little easier, and think a little deeper.

http://www.thrivepilateskc.com/testimonials/1486/

Lauren is committed to helping others.

She listens, learns and customizes a fitness program to best fit her clients’ needs.

2017-04-04T15:48:21+00:00

Lauren is committed to helping others. She listens, learns and customizes a fitness program to best fit her clients’ needs.

http://www.thrivepilateskc.com/testimonials/1485/

Learn more about Thrive’s founder, Lauren Thompson, and the rest of the Thrive crew, on the Instructors page.

ABOUT thrive

At thrive, we believe that pilates is for every one. Every body type, every gender, every age!

Our instructors work with smart, purposeful movement to help your body work with YOU.

ONE-ON-ONE

ABOUT ONE-ON-ONEs >

1 Hour Classes

Class Schedule >

Pop-In Classes

Class Schedule >

POP-Up Events

POP-Up Schedule >

WHAT IS pilates LIKE?

Wondering what a pilates class feels and looks like?

Check out our YouTube channel for our March MATness series.
There you can get a feel for what we do in class!

Our health struggles required a very individualized approach.

Pilates is centered around breathing...

Our goals are her goals.

I am transformed.

Lauren is committed to helping others.

Find Us!

CLASS INFO

Current Class Schedule

One-on-One Sessions

1-Hour Classes

Pop-In Classes

Pop-Up Events

CONTACT US

ABOUT thrive

At thrive, we believe that pilates is for every one. Every body type, every gender, every age!

Our instructors work with smart, purposeful movement to help your body work with YOU.

ONE-ON-ONE

1 Hour Classes

Pop-In Classes

POP-Up Events

WHAT IS pilates LIKE?

Wondering what a pilates class feels and looks like?

Check out our YouTube channel for our March MATness series. There you can get a feel for what we do in class!

Our health struggles required a very individualized approach.

Pilates is centered around breathing...

Our goals are her goals.

I am transformed.

Lauren is committed to helping others.

Stay up to date!

Find Us!

CLASS INFO

CONTACT US

Check out our YouTube channel for our March MATness series.
There you can get a feel for what we do in class!